Sunday, January 8, 2012

Indian Spiced Tofu with Rice

300g Jasmine or Basmati Rice (600g cooked)
300g Water

1 tsp Mustard Seeds
150g Onion
150g Carrots, shredded
1.5 tsp Cumin
1.5 tsp Coriander
1 tsp Turmeric
1 tsp Paprika
1 tsp Pepper
0.5 tsp Salt
2 Tbsp Lemon Juice
150g Peas
540g Tofu

Heat some oil in a pan. Splutter mustard seeds. Saute onions and carrots until soft. Add remaining spices and lemon juice and mix all ingredients together. Add peas and crumble tofu into pan. Mix to combine and cook until all vegetables are cooked. Mix in rice.

Yield: Approx. 1550g

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