Showing posts with label African. Show all posts
Showing posts with label African. Show all posts

Friday, August 24, 2012

Vegetable KansiyƩ

160g Dried Lentils (400g cooked)
360g Water

250g Jasmine or Basmati Rice (500g cooked)
250g Water

400g Mixed Vegetables
3 Cloves Garlic
1 tsp Thyme
0.5 tsp Clove
0.5 tsp Coriander
0.5 tsp Cayenne

225g Tomatoes
100g Peanut Butter

Salt and Pepper to taste

Yield: Approx. 1650g

Cook lentils and rice.  Heat oil in a wok. Saute garlic until translucent. Add thyme, clove, coriander, and cayenne and saute a minute until aromatic. Add vegetables and cook through. Add tomatoes and peanut butter and and cook for a few more minutes. Mix in lentils and rice. Season with salt and pepper to taste.