160g Dried Lentils (400g cooked)
360g Water
250g Jasmine or Basmati Rice (500g cooked)
250g Water
400g Mixed Vegetables
3 Cloves Garlic
1 tsp Thyme
0.5 tsp Clove
0.5 tsp Coriander
0.5 tsp Cayenne
225g Tomatoes
100g Peanut Butter
Salt and Pepper to taste
Yield: Approx. 1650g
Cook lentils and rice. Heat oil in a wok. Saute garlic
until translucent. Add thyme, clove, coriander, and cayenne and saute a minute until aromatic. Add vegetables and cook through. Add tomatoes and peanut butter and and cook for a few more
minutes. Mix in lentils and rice. Season with salt and pepper to taste.
Friday, August 24, 2012
Tuesday, August 21, 2012
Ethiopian Lentils with Sweet Potatoes
120g Dried Lentils (300g cooked)
270g Water
250g Jasmine or Basmati Rice (500g cooked)
250g Water
225g Sweet Potato
125g Onion
3 Cloves Garlic
125g Peppers
125g Green Beans
225g Tomatoes
2 tsp Berbere
1 tsp Ground Ginger
1 tsp Paprika
Salt and Pepper to taste
Yield: Approx. 1650g
Cook lentils and rice. Prepare sweet potatoes as desired. Heat oil in a wok. Saute onions and garlic until translucent. Add berbere, ginger, and paprika and saute a few minutes until aromatic. Add peppers and green beans and cook a few more minutes. Add tomatoes and and cook for a few more minutes. Mix in lentils and rice. Season with salt and pepper to taste.
270g Water
250g Jasmine or Basmati Rice (500g cooked)
250g Water
225g Sweet Potato
125g Onion
3 Cloves Garlic
125g Peppers
125g Green Beans
225g Tomatoes
2 tsp Berbere
1 tsp Ground Ginger
1 tsp Paprika
Salt and Pepper to taste
Yield: Approx. 1650g
Cook lentils and rice. Prepare sweet potatoes as desired. Heat oil in a wok. Saute onions and garlic until translucent. Add berbere, ginger, and paprika and saute a few minutes until aromatic. Add peppers and green beans and cook a few more minutes. Add tomatoes and and cook for a few more minutes. Mix in lentils and rice. Season with salt and pepper to taste.
Saturday, August 11, 2012
Berbere
1 tsp Ginger
0.5 tsp Coriander
0.5 tsp Cardamom
0.5 tsp Fenugreek
0.5 tsp Cinnamon
0.5 tsp Nutmeg
0.25 tsp Allspice
0.25 tsp Cloves
2 Tbsp Paprika
1 Tbsp Cayenne
1 tsp Salt
1 tsp Black Pepper
In a saucepan, combine ginger, coriander, cardamom, fenugreek, cinnamon, nutmeg, allspice, and cloves. Toast spices on low heat for 5 minutes, stirring occasionally. Add Paprika, cayenne, salt, and pepper and continue toasting for another 5-10 minutes. Cool completely.
0.5 tsp Coriander
0.5 tsp Cardamom
0.5 tsp Fenugreek
0.5 tsp Cinnamon
0.5 tsp Nutmeg
0.25 tsp Allspice
0.25 tsp Cloves
2 Tbsp Paprika
1 Tbsp Cayenne
1 tsp Salt
1 tsp Black Pepper
In a saucepan, combine ginger, coriander, cardamom, fenugreek, cinnamon, nutmeg, allspice, and cloves. Toast spices on low heat for 5 minutes, stirring occasionally. Add Paprika, cayenne, salt, and pepper and continue toasting for another 5-10 minutes. Cool completely.
Yemiser W'et
160g Dried Lentils (400g cooked)
360g Water
275g Jasmine or Basmati Rice (550g cooked)
275g Water
200g Onion
3 Cloves Garlic
2 tsp Berbere
1 tsp Cumin
1 tsp Paprika
300g Tomatoes
200g Peas
Salt and Pepper to taste
Yogurt for topping
Yield: Approx. 1650g
Cook lentils and rice. Heat oil in a wok. Saute onions and garlic until translucent. Add berbere, cumin, and paprika and saute a few minutes until aromatic. Add tomatoes and peas and cook for a few more minutes. Mix in lentils. Season with salt and pepper to taste. Serve over rice and top with yogurt if desired.
360g Water
275g Jasmine or Basmati Rice (550g cooked)
275g Water
200g Onion
3 Cloves Garlic
2 tsp Berbere
1 tsp Cumin
1 tsp Paprika
300g Tomatoes
200g Peas
Salt and Pepper to taste
Yogurt for topping
Yield: Approx. 1650g
Cook lentils and rice. Heat oil in a wok. Saute onions and garlic until translucent. Add berbere, cumin, and paprika and saute a few minutes until aromatic. Add tomatoes and peas and cook for a few more minutes. Mix in lentils. Season with salt and pepper to taste. Serve over rice and top with yogurt if desired.
Saturday, August 4, 2012
Kao Pad Fried Rice
250g Jasmine or Basmati Rice (500g cooked)
250g Water
100g Onion
4 Cloves Garlic
150g Tomatoes
225g Bean Sprouts (1 can drained)
540g Tofu
50g Soy Sauce
50g Lime Juice
25g Sriracha
Salt and Pepper to taste
Yield: Approx. 1640g
Prepare rice. Saute onions and garlic. Add tomatoes and cook a few minutes. Add bean sprouts. Add rice, tofu, soy sauce, lime juice, Sriracha, salt, and pepper to the wok and combine all ingredients. Cook another couple minutes until all ingredients are heated through.
250g Water
100g Onion
4 Cloves Garlic
150g Tomatoes
225g Bean Sprouts (1 can drained)
540g Tofu
50g Soy Sauce
50g Lime Juice
25g Sriracha
Salt and Pepper to taste
Yield: Approx. 1640g
Prepare rice. Saute onions and garlic. Add tomatoes and cook a few minutes. Add bean sprouts. Add rice, tofu, soy sauce, lime juice, Sriracha, salt, and pepper to the wok and combine all ingredients. Cook another couple minutes until all ingredients are heated through.
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