Tropical Fruit Muffins

2 Eggs
30g Sugar

200g AP Flour
100g Whole Wheat Flour
1 Tbsp Baking Powder
1 tsp Baking Soda
0.5 tsp Cinnamon
0.5 tsp Ginger
0.5 tsp Salt

30g Canola Oil
100g Yogurt
1 tsp Vanilla Extract

200g Banana
200g Pineapple
60g Lime Juice
1 tsp Cornstarch

Bake at 375 for about 20 minutes.

Yield: Approx. 1030g

Pineapple Fried Rice

250g Jasmine or Basmati (500g cooked)
250g Water

150g Onions
4 Cloves Garlic
100g Peas

540g Tofu
200g Pineapple
75g Raisins

75g Soy Sauce
25g Lime Juice
1 tsp Ginger
0.5 tsp Cumin
0.5 tsp Paprika

Salt and Pepper to taste

Yield: Approx. 1650g

Prepare rice. Saute onions and garlic until soft. Add peas and cook a few minutes. Add tofu, pineapple, raisins, soy sauce, lime juice, salt, and pepper to the wok and combine all ingredients. Cook another couple minutes until all ingredients are heated through. Stir in rice.

Strawberry Daiquiri Muffins

2 Eggs
30g Sugar

150g AP Flour
150g Whole Wheat Flour
1 Tbsp Baking Powder
1 tsp Baking Soda
0.5 tsp Salt
Zest of 1 Lime or 2 packets TrueLime

150g Yogurt
60g Lime Juice
30g Canola Oil

350g Strawberries
1.5 tsp Cornstarch

Bake at 375 for about 25 minutes.

Yield: Approx. 1030g