160g Dried Lentils (400g cooked)
360g Water
250g Jasmine or Basmati Rice (500g cooked)
250g Water
400g Mixed Vegetables
3 Cloves Garlic
1 tsp Thyme
0.5 tsp Clove
0.5 tsp Coriander
0.5 tsp Cayenne
225g Tomatoes
100g Peanut Butter
Salt and Pepper to taste
Yield: Approx. 1650g
Cook lentils and rice. Heat oil in a wok. Saute garlic
until translucent. Add thyme, clove, coriander, and cayenne and saute a minute until aromatic. Add vegetables and cook through. Add tomatoes and peanut butter and and cook for a few more
minutes. Mix in lentils and rice. Season with salt and pepper to taste.
No comments:
Post a Comment